Image Copyright: Koko Jiko As the world becomes more environmentally conscious, sustainable living has become a hot topic. One area that is often overlooked is cooking, which is still dominated by non-renewable fuels including charcoal and firewood. This is where Kenya’s Koko Jiko’s ethanol-based cooker comes in to salvage the situation. Koko jiko offers a … Continue reading Sustainable Cooking Made Easy With Koko Jiko’s Ethanol-based Cooker
Step-by-step Guide: How to Fry Sossi Perfectly Every Time
A photo of the classic and beef flavour sossi chunks. If you’re a fan of plant-based foods, you’ve likely come across Sossi. Sossi is a popular vegan alternative to meat that’s made from soy protein. It’s a great source of protein and fiber, and it’s low in fat and calories. One of the best ways … Continue reading Step-by-step Guide: How to Fry Sossi Perfectly Every Time
Top 10 Kenyan Food Groups to Follow on Facebook
There are plenty of Kenyan food groups on Facebook to whet your appetite. Are you a foodie looking for inspiration on Kenyan cuisine? Facebook is the place to be! There are several Kenyan food groups on Facebook that offer a platform for Kenyans and food enthusiasts to share their favorite Kenyan dishes, recipes, and food … Continue reading Top 10 Kenyan Food Groups to Follow on Facebook
5 Reasons Why You Should Avoid Sossi
Sossi soya Sossi is a popular meat alternative in Kenya and is often marketed as a healthy alternative to meat, or nyama in Swahili. Granted, this processed food comes with several potential health risks that cannot be ignored. In this article, we will discuss the top five reasons why you should avoid consuming Sossi and … Continue reading 5 Reasons Why You Should Avoid Sossi
The Top 9 Health Benefits of Adding Omena to Your Diet
A dish of omena If you’re wondering ‘what is omena?’, you’re not alone. Omena, also known as mukene and Silver Cyprinid, is a small, nutrient-rich fish that’s commonly found in Lake Victoria, East Africa. With its high protein content, omega-3 fatty acids, and other important nutrients, omena is becoming increasingly popular as a healthy and … Continue reading The Top 9 Health Benefits of Adding Omena to Your Diet
Greasy Foods in Kenya and How to Tackle It
Greasy samosas Greasy Foods in Kenya: Common Culprits and How to Tackle the Grease What Makes Foods Greasy? Foods that are high in oil or fat content tend to leave a greasy residue. The type of oil used and the cooking method can also affect the level of greasiness in the food. Understanding what makes … Continue reading Greasy Foods in Kenya and How to Tackle It
Kenya Supermarket Card: Maximize Your Savings With this Guide
Photo: Naivas Supermarket Loyalty Card Kenya Supermarket Card: Maximize Your Savings with our Step-by-Step Application Guide The Kenya supermarket loyalty card is a loyalty program that offers customers exclusive discounts, promotions, and rewards when shopping at participating supermarkets across the country. The program is designed to help shoppers save money on their groceries, earn points … Continue reading Kenya Supermarket Card: Maximize Your Savings With this Guide
6 Local Materials From Kenya to Clean the Utensils: Ashes, Lemon juice, Baking Soda, and More!
A girl cleaning utensils. Cleaning your kitchen utensils is an essential part of maintaining a hygienic and healthy home. However, many store-bought cleaning products contain harmful chemicals and can be expensive. Fortunately, there are many natural and locally available cleaning materials that you can improvise to clean your utensils effectively. In this article, we’ll explore … Continue reading 6 Local Materials From Kenya to Clean the Utensils: Ashes, Lemon juice, Baking Soda, and More!
Mikahawa, A Kitui Wakape Blog 